Everything you need to begin and maintain your journey to a healthier lifestyle can be found right here.

 

You'll have options for live classes that you can join in-person or virtually, prepared meal prep (for local clients), meal plans, pre-recorded workouts, and above all else, support. Let today be the day you take your leap towards a healthier life!

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ABOUT ME

ELVA
   AYALA

I have experience training both women and men. All fitness levels!

Every workout  is catered to your personal fitness level. My workouts are never the same - every muscle in your body will get the attention it deserves, and needs! 

I hold certifications in Group Fitness, Spin, Personal Training, Zumba, Yoga and most recently CrossFit Level 1 Trainer

Not only will you get a great workout at the studio but we can come up with a meal  plan that is realistic for you to create the lifestyle change you need to reach your goals! 

 
 
ELVA AYALA

FITNESS COACH

857 Industrial Drive Unit D

Hollister, CA 95023

Tel: (831) 801-0470

bodyade4u@gmail.com

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